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Latest updates and articles in health category
Learn how postpartum depression impacts both mother and baby including emotional bonding and early development. Discover symptoms, causes and the importance of timely care and support for better maternal and infant health.
A few minutes of high-intensity exercise each day may significantly support overall health and lower disease risk, according to recent research. Learn how short workouts can benefit your daily routine.
Protein plays a key role in maintaining muscle strength, metabolism, and overall health after 40. Learn how much protein you need, its benefits, and practical tips to support healthy aging naturally.
The brain keeps score. When you deprive it of rest for long periods, the impact doesn't show up immediately, it accumulates quietly.
A new set of national guidelines aims to reshape how doctors approach recovery – placing vitamins and minerals at the centre of the journey.
Many of us take supplements, and we are always concerned about their safety. This series of our stories will address all your concerns. This is the first of the series on supplements which covers every aspect of creatine.
Even the country's best-performing city breaches global air safety limits, underscoring how deeply India's air pollution crisis now runs.
A recent study reveals that only one in three heart failure patients have insurance while annual treatment costs continue to rise above one lakh rupees raising serious concerns about healthcare affordability in India
Looking for a snack that is both healthy and satisfying? Peanut butter and bananas offer a balanced blend of nutrients that boost energy, curb hunger, and support overall wellness in the simplest way possible.
Only prescription by endocrinologists, internal medicine specialists and for some indications by cardiologists valid
With Loni near Ghaziabad leading global pollution charts, India faces a worsening air emergency demanding urgent policy, monitoring and public health action.
While the 40s was supposed to be an age when many assume serious metabolic diseases are still years away, specialists warn that the fourth decade of life is precisely when the body's metabolic balance can begin to shift.
Sanjay Bangar daughter Anaya has undergone gender affirming surgery. Learn what this procedure means, how it works, and why it is important in gender transition and identity.
Four out of five organ donors in India are women, and four out of five people who received the organs were men. The imbalance remains a telling reflection of society itself.
How sugary and 'healthy' beverages raise fatty liver risk. What are smarter swaps to stay safe?
As the younger generation increasingly turns to do-it-yourself (DIY) and digital forms of healing, mental health professionals warn that the rise of 'therapy culture' may be reshaping not just how we seek help but how we understand it.
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